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Men who use saunas regularly are protecting themselves from heart problems, according
to a study by scientists from the University of Eastern Finland, whose work was published
in the journal Jama Internal Medicine.
news •
25 Feb 2015
Saunas can aid cardiovascular health, a Finnish study shows
HCM issue 8 2015
Researchers at Harvard found that the optimum level of exercise is between 150 to 600 minutes per week, but with a ceiling on impact
HCM issue 8 2022
Sufferers of cardiac arrests at traditional fitness facilities have a better chance
of survival than at other indoor locations, according to a study published in the
Journal of the American College of Cardiology.
news •
13 Aug 2013
Researchers at Harvard have found the optimal amount of exercise is between
150 and 600 minutes a week, with no harm done by intensity, but with a
ceiling when it comes to impact.
news •
15 Sep 2022
Training your team so they’re prepared to deal with cardiac incidents could save lives, says Dr Dane Vishnubala
HCM issue 5 2023
New from Martek Medical is the Lifeline Automated External Defibrillator, ideally suited for positioning alongside first aid kits in the leisure environment.
product innovation •
17 Jun 2008
Higher physical activity levels are related to a reduced risk of death in
patients with diabetes, according to new research published online by the
Archives of Internal Medicine.
news •
13 Aug 2012
A new report has suggested that obesity alone may not be linked to a high risk of death in women.
news •
29 Nov 2010
Just 30 minutes of physical activity, of light or vigorous intensity, six days a week leads to
a 40 per cent lower risk of death from any cause, according to a new study published
online in the British Journal of Sports Medicine.
news •
21 May 2015
George Torkildsen, guru of the leisure industry, died yesterday (20 October) at the age of 71.
news •
21 Oct 2005
Fitness apps that emphasise death-related messaging are more effective in getting people
physically active.
news •
28 Oct 2021
David Lloyd Leisure is facing prosecution by Leeds Council over alleged health and safety breaches,
following the death of a three-year-old boy in 2018.
news •
18 Feb 2020
People who meet recommended physical activity targets by cramming in exercise over the
weekend gain similar health benefits to those who spread their fitness over a number of
days during the week, according to researchers.
news •
11 Jan 2017
Cardiologists who have developed a new formula to predict the likelihood of death based
on a treadmill test, say fitness was the single most powerful indicator of death and
survival, trumping important variables such as diabetes and family history.
news •
04 Mar 2015
The parents of Kaylea Titford, a disabled 16-year-old girl, have been found guilty of her death
by allowing her to become fatally obese.
news •
08 Feb 2023
Researchers in Canada have found that fear of death is the greatest motivator to exercise
HCM issue 10 2021
You need to maintain a healthy weight as well as exercise, says new research from Sweden
HCM issue 3 2016
Girls who regularly exercise as teens significantly reduce their risk of death from cancer
other major diseases in later life, according to a new study.
news •
03 Aug 2015
Any amount of regular running can dramatically reduce the risk of death, according to a study
published in the British Medical Journal.
news •
05 Nov 2019
Study highlights a new treadmill test that identifies a person’s risk of dying
HCM issue 4 2015
People who lead a sedentary lifestyle are twice as likely to suffer premature death, when compared
to those who are physically active.
news •
03 Sep 2019
New research shows that gym users in the south are more active and in better
health than those in the north. A survey by payasUgym looked at 8,000 gym members, with findings
showing that people living in the south of England visited their gym far more frequently than those
living in the north.
news •
01 Jul 2013
A study by the University of Sydney in Australia could give people another reason to get
active, after it found that physical exercise may radically offset the harmful effects of
drinking alcohol.
news •
12 Sep 2016
Any form of physical activity reduces the risk of death and cardiovascular disease
irrespective of a person’s home country or income, according to a study which tracked the
amount of exercise of more than 130,000 people in 17 countries.
news •
25 Sep 2017
The impact of low physical activity on middle age men is nearly as bad as smoking – according to a
study published in the European Journal of Preventive Cardiology.
news •
04 Aug 2016
Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health
HCM issue 4 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
per cent according to new research from the University of South Australia.
news •
07 May 2024
One of the world’s leading technology entrepreneurs died last week (1 May) from severe
head trauma after slipping on a treadmill while on holiday, according to Mexican officials.
news •
06 May 2015
More than 110,000 premature deaths could be prevented each year in the US if adults over the
age of 40 added just 10 minutes of moderate to vigorous physical activity to their daily routine,
according to research.
news •
26 Jan 2022
Latest News
The JD Gyms Group has completed a deal to acquire Simply Gym from Bay Leisure. ...
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Peloton has secured a critical US$1bn five-year loan to shore up its finances. The loan ...
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Leisure Media has added another heavyweight to its line-up of CEOs for its inaugural HCM ...
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Empowered Brands has signed a deal with European staffless gym chain, Fit+, to be the ...
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Speaking to HCM for its 2024-2025 Handbook, which will be out next month, PureGym managing ...
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Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's ...
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Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a ...
HCM promotional features
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Coaching workshops from Keith Smith and
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HCM promotional features
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GymNation is pioneering the future of
fitness with software specialist Perfect
Gym providing a scalable tech platform
to power and sustain its growth
HCM promotional features
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D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
Operators, prepare to revolutionise the way members connect with personal
trainers in your club, with the ground-breaking Brawn platform.
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
Pilates is having a
moment. Steph Eaves
asks suppliers how
they’re responding
to the demand
HCM magazine
Consumers’ growing love of strength training is to be welcomed, as this long-neglected modality has a renaissance, however, it’s vital we continue to make the case for cardio
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
Current vacancies
Civic Partnership Manager Everyone Active
£35,000 - £40,000 + benefits
Bristol, United Kingdom
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Company profiles
Perfect Gym is a global software provider specialising in fitness and recreation facility management solutions. ...
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
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